| Hi, Fran and Nicola here from Dare To Be Publications. We are the owners of a digital product and information website. We lead busy lives with work, children, family and friends taking a lot of our time. We have both practiced yoga in different forms for many years and have reaped the rewards only yoga can bring when we practice continuously. The trouble is we both have relied on classes and teachers to keep the momentum going. This has become more and more difficult as work and travel have increasingly taken our time. Since, we live in different countries and have to communicate by skype and email with different time zones making things even more difficult. We found we were talking about yoga more than we were actually practicing. Fran started putting together a practice routine for us about a year ago. A routine with links to experts doing the poses so we could follow exactly no matter where we were in the world and with no excuses not to do it as we both always have our computers with us. We decided that since this has worked so well for us we would bring in an expert to turn it into a program that everyone could use. We are really proud of this product and know from experience just how much benefit there is in it. We hope you enjoy it as much as we do. Yoga has become a mainstream practice in the West, as many have discovered the holistic health benefits that have been practiced in the east for centuries. Thousands are joining classes in Yoga each year to learn these ancient teachings. Now you can discover these ancient teachings without parting with your hard earned money for classes.
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